How to Use Sundried Himalayan Shilajit

A Grade (Gold Graded)  From Above 17000ft Pure Himalayan Shilajit From Himalayan Range Pakistan

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200MG  to  300MG  daily

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50mg 4 times a week

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50mg 3 times a week

How to Use Shilajit Resin

  • Take the Pea Size Shilajit From the Jar. (you may use a measuring spoon. we added the spoon in package)
  • The shilajit resin may be taken straight or mixed in a cup of water, tea or coffee or any other drink expect (Tap Water or Alcohol ).
  • Take it in the morning or during the day or before sleep. Our Recommendation is to take shilajit on an empty Stomach.
  • Our average soft resin shilajit dosage is 200 to 300mg and should not exceed 600 mg per day.
  • Please try to mix in warm or hot water. cold water its not easily mix.
mix shilajit in water glass
Pakshilajit liquid drops

How to Use Liquid Shilajit

  • Our Recommend Dosage of Using Pakshilajit Drops are 5 Daily. if your health is weak you can you 6 drops a day.
  • Take shilajit drops straight or mixed in a cup of water, tea or coffee, or any other drink except (Tap Water or Alcohol ).
  • Take it in the morning or during the day or before sleep. Our Recommendation is to take shilajit on an Empty Stomach.
  • Our average soft resin shilajit dosage of 5 drops doesn’t consume more than 6 drops a day.

Other Possible Ways to Shilajit?

1 Straight

The traditional and the most effective way of taking shilajit is plain and unmixed. Just place it under the tongue or swallow it as a pill. It should provide you with an immediate boost of energy, enhanced attention and better mood.

2 Mixed with Water or liquids 

What could be a better beginning to the day than a cup of tea/coffee enriched with the pleasure of shilajit? You can also add it to your smoothie to make the most out of the experience, as all those raw nutrients would be absorbed better!

Cream & Tonics

Shilajit has a plenty of minerals to support healthy skin function and enhance the complexion. It could be thought of as a hundred recipes in one, all working to bring about the same principle of skin nourishment and vitality. Please note that shilajit doesn’t dissolve well in oil or alcohol, so it needs to be a water cream base. Take 1 part of shilajit and mix it with three parts of a cream base or apply it directly.

Shilajit may enhance the absorption of nutrients, so we recommend using it together with organic creams and some herbal ingredients. For example, a turmeric and ginger-infused cream will genuinely bring your skin back to life with the addition of shilajit.

Shampoo & Soap 

Dissolve 5gm of shilajit per 16oz of shampoo or liquid soap and use it as per usual. Regular use may enhance the vitality of your skin, calm your scalp, help hair growth and improve hair pigmentation. pigmentation.


Shilajit has many ingredients that play an essential role in the biology of all lifeforms. It can offer as many benefits to your pets as it does to you. Have you ever seen your dog or cat eating dirt or litter? They do this because their bodies crave to get the Fulvic Acid and minerals instinctively. For the proper dosage, use 1mg of Shilajit per pound of body weight. Add it to their meal or water two times a week.


Most shilajit is made from decomposed plants. Every gardener knows this is a vital ingredient for living plants to be healthy and grow better. The Fulvic content in Shilajit acts as a catalyst for soil enzymes. The mechanism of action works the same way as enzymes in the human body. You can imagine how beneficial both watering and foliar spraying with Shilajit would be for your plants. Dilute 150mg of Shilajit in a gallon of water and use it for your plants twice a month.

When Should I Take Shilajit?

You may take shilajit early in the morning, as well as during the day. However, some people may feel energetic when taking it at night or before going to bed. We Recommend you take shilajit early morning on empty stomach. 

What To Avoid When Using Shilajit

  • You can take shilajit with other supplements or vitamins.
  • Avoid to use shilajit with Tap water or alcohol or any other drug. Best to take shilajit filtered water or any milkshake or juice or with milk.
  • if you are pregnant women please must ask your doctor first before using shilajit.
shilajit with spoon

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